Lila's Sound Haven
The Sound Bath Experience
Lila guides groups on a deeply immersive journey of healing and self-discovery. Each sound bath begins with a guided meditation combined with the soothing vibrations of the therapy harp, setting the intention for the session. Lila's singing voice is blended with the soundscape, creating a harmonious resonance that aids in deep relaxation and emotional release.
You can find her sound bath offerings regularly on Bainbridge Island and other Kitsap County venues and in Seattle. If you're interested in inviting Lila to your public or private venue, please contact her.
Weekly & Special Events
Sacred Sound Journey
Dayaalu Center, Nov. 15, 7pm
$25-$45
Senior Center, BI
Every Friday, 11:15am-12:15pm
Free
Sound Journey & Voice Activation
Dayaalu Center, Thursdays, 3:00 pm-4:00 pm (starting March 20th)
Sound Journey
Madrona Mind-Body, PT Townsend
3rd Sundays, 11:45 am-12:30 pm
Next: Nov 16, Dec 21
Weaving her voice with singing bowls, gong, monochord, and other sound healing instruments, Lila takes you on a vast journey from ancient earth melodies to celestial realms for a heart-expanding experience. Move through your chakras and the elements of earth, water, fire, air, and space. Deepen your resonance with yourself, others, Mother Earth and expand out into the universe.
All are welcome to the Bainbridge Island Senior Center! Lila will guide participants through a gentle one-hour Sound Bath for relaxation, stress-reduction, and healing. Bring your own pillow and blanket.
Lila is offering a new weekly class that combines voice activation and toning exercises, followed by a guided sound journey. This practice helps you drop deeply into the body using the power of sound to unlock healing and inner peace. Through vocal exploration and resonate frequencies, we'll create a space for relaxation, release, and transformation.
Join Lila after Madrona Mind-Body Soul Motion Dance! Weaving her voice with singing bowls, gong, monochord, and other sound healing instruments, Lila offers her unique Sound Bath experience in Port Townsend.
Step into a space of relaxation and tranquility.
Allow the sounds to penetrate deep within. Release energetic blockages, creating balance and harmony within your body, mind, and spirit.
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Open your heart and cultivate a deep sense of inner peace as the healing frequencies envelop you in a cocoon of love and compassion.
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Release stress, tension, and anxiety as you surrender to the healing vibrations, allowing them to wash away any negativity or stagnant energy.
Invite an energetic shift as the sound bath clears and aligns your chakras.
Tapping into your intuition, connect with your higher self to foster a deeper understanding of your life's path and purpose.
As you allow the sound bath to deepen into your own divine essence, feel a renewed sense of wholeness, self-acceptance, and empowerment
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